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Whether you share your home with a senior or have a grandparent or parent who is aging in place, you strive to do everything you can to ensure their safety. Fall protection is an essential aspect of that mission. Browse the fall protection strategies here and learn how ADT medical alarms and home security systems in Tucson can add an extra layer of protection.

Key Statistics On Falls Among Older Adults

Fall-related injuries are more prevalent than you might realize. According to the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million older adults report falling each year. That’s roughly 25% of older homeowners. Falls are the primary cause of non-fatal and fatal injuries among seniors. They are hazardous and costly when you factor in emergency room visits and continuing medical care. They can also be avoided. 

How To Prevent Falls In Tucson Homes

There’s more to preventing falls than simply picking up around the living space. Follow the recommendations below to make sure you’re taking a exhaustive approach.

• Assess fall risk with a medical provider. Certain medicines and health concerns can increase someone’s fall risk. If you or a loved one has previously fallen, conversing about the details can help develop a strategy to prevent another occurrence.

• Check your home for risks. Obects left in hallways, unsecured rugs, and extension cords can cause falls. Anchor rugs or take them out and make certain floors are free of debris.

• Add grab bars and handrails. Minor home upgrades to prevent falls include grab bars in the tub, elevated toilet seats, handrails along stairways, and slip-resistant treads on bare steps. 

• Keep active. Maintaining an active, healthy lifestyle lowers the risk of falls by enhancing coordination, balance, strength, and flexibility. If mobility challenges make exercise difficult, speak with a doctor and think about working with a physical therapist.

• Pick appropriate footwear. Stay away from high heels, flip flops, and anything with smooth soles. Select flat shoes with non-skid soles that fit comfortably.
  
  
• Check vision and enhance lighting. Seeing clearly plays a major role in fall prevention. Ensure you have adequate illumination in all spaces, and think about installing motion-sensor lights for added convenience. Keep up with routine vision checks. 

Many older adults wish to age in place, and to make that possible, they must guard against falls. These tips, and some beneficial devices and features from ADT, will help.

Why Choose ADT Medical Devices In Tucson?

Shielding residents for over 150 years, ADT has medical alerts perfect for older adults and others with medical concerns. These wearable devices allow users to press a button to get help. Available fall-detection can automatically send alerts if you or a loved one is not able to press the button. 

Choose from waterproof wristbands and neck pendants you are able to use in the shower, a frequent location for falls. ADT offers basic systems, long-range units, and on-the-go mobile coverage.

How Do ADT Home Security Systems Benefit Seniors?

Known for keeping homes and families protected, ADT home security systems have convenient features ideal for individuals at risk of falls. The user-friendly smartphone app allows users to arm their system, switch on lights, lock doors, and perform various other tasks from any location. Residents may also manage their home’s system through voice-enabled smart speakers.  

One of the standout features of an ADT home is the round-the-clock monitoring from the most extensive monitoring network in the country. Help is always available. Build your system today!

Are Your Loved Ones Safe? Better Protect Seniors With ADT Medical Alerts And Systems In Tucson

If you or a family member is at risk of falls, you should make certain you can get help fast. ADT medical alarms and home security systems in Tucson from Secure24 Alarm Systems connect you to dedicated monitoring specialists 24 hours a day. You’ll enjoy the added protection, peace of mind, and convenience. Call (520) 485-5682 to speak with a home security agent.